adults program
Our Adult Jiu Jitsu Program is all about learning, growing, and training in an environment that feels real, focused, and supportive. Whether you’re brand new or returning to the mats, we guide you through the fundamentals with clear instruction and a steady, intentional pace.
wHAT TO EXPECT
anyone is welcomed to stop by our academy in Caldwell, Idaho during adult class times to observe or jump right into a free trial class.
A typical adult session starts with a light warm-up—think easy exercise, situational drills, and movement to get ready for the mats. Next, we spend a good chunk of time diving into core BJJ fundamentals and new techniques. Our instructors break everything down clearly, guiding students as they practice movements safely together. We wrap up class with live training rounds set to chill music—the perfect, low-pressure space for our community to connect, get a great workout, and get some quality rolls in!
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Learning Fundamentals
In our classes, we drill the BJJ fundamentals—positions, timing, pressure, escapes, and self-defense—while keeping everything practical and easy to understand for beginners. You’ll train with purpose, develop efficient movement, and build real-world skills alongside a supportive community focused on personal growth and fitness.
Find your community
At Studio 671, we want you to feel at home on the mats. Our academy is built on inclusivity, creating a welcoming space where you can build confidence, get a great workout, and join a tight-knit community that values mutual respect. Whether your goals are fitness, self-defense, or personal development, you’ll find your place here.
